Discover Kalindi Yoga's personal relationship to and journey through her practice of Sivananda yoga.

Kalindi discusses why Savasana is an important part of any yoga practice

Kalindi discusses her lack of motivation for meditation being turned around by one authentic, brilliant app: Headspace.

When trying a new class, our ego can interfere with our experience. Kalindi Yoga examines this issue.

What is tamas and how can it benefit you?

Swami Vishnudevananda talks about the purpose of life and yoga

Why do we practice yoga? What's it all about? What's the purpose of this exercise called 'Yoga'? I go through swings and roundabouts with...

So it's that question that everyone asks themselves at least once in their life, "Why am I here? What is the meaning of life?" It's...

First of all let me start by saying happy Easter! I hope you all had a lovely day filled with light and love (and of course all those...

So the Solar Eclipse has happened, Spring is officially here and there's new energy in the air but you may be asking yourselves, how do I...