Yoga Inspiration
If you're looking for some inspiration or are finding it hard to motivate yourself to do your yoga practice, watch this short video.
Swami Vishnudevananda, who developed the Sivananda sequence we practice in my classes, talks about the purpose of life and yoga.
If you feel you've lost the reason behind why you practice yoga, this short video will hopefully energise you again and help you find that meaning.
